Teeth whitening treatment can brighten and clean your teeth. However, many people wonder how to keep that beautiful white smile after the teeth whitening near you treatment is complete. Here are several ways by which one can keep a dazzling smile for a longer time.
How to Keep Teeth White: Tips for Long-Lasting Results
After your teeth whitening treatment, you want to do everything you can to preserve your new smile. Here are some helpful tips for keeping your teeth white:
- Avoid Staining Foods and Drinks Intake: As teeth whitening makes the teeth sensitive and more susceptible to staining, it’s a good idea to avoid intake of foods and drinks that are known to stain the teeth, like coffee, tea, red wine, dark-coloured berries and more. Such foods can stain the teeth and make it more challenging to maintain that sparkling white smile.
- Brush and Floss Regularly: Brushing your teeth at least twice a day and flossing once a day is essential for keeping your teeth healthy and white. Use a soft-bristled toothbrush and fluoride toothpaste to gently clean your teeth. Brushing removes plaque and food particles, while flossing helps clean between your teeth, where your toothbrush might not reach.
- Use a Whitening Toothpaste: Consider using whitening toothpaste to keep your teeth bright. Such toothpastes have mild abrasives and special chemicals that help remove stains on the surface of your teeth. However, do not overdo it with whitening toothpaste because it may hurt your enamel.
- Stay Hydrated and Rinse with Water: Drinking a lot of water throughout the day will help wash away food particles and prevent stains. Rinse your mouth with water after eating or drinking to keep your teeth clean and prevent stains from setting in.
- Avoid Smoking or Chewing Tobacco: Smoking and chewing tobacco are the main causes of tooth discolouration. Such habits can stain your teeth and make them yellow or brown over time. If you want to keep your smile white, it is advised to avoid these habits entirely.
- Eat Healthy, Teeth-Friendly Foods: Eating foods like apples, carrots, celery, and the like can help keep your teeth clean and white. Crunchy foods scrub your teeth naturally during chewing. Furthermore, food items such as cheese and yogurt that contain dairy products help neutralize acids in your mouth and prevent stains.
- Visit Your Dentist Regularly: Regular dental checkups are important for maintaining your white smile. Your dentist is the one who may help you clean your teeth, and remove some substances such as plaque and tartar as well as monitor your oral health. Special cleanings may also help to resolve stains that may occur over the course of time.
What to Do After Teeth Whitening: Important Aftercare Tips
After your teeth whitening treatment, following the proper aftercare routine is important to keep your smile looking great. Here are some key things to do after teeth whitening:
- Wait Before Eating or Drinking: Some dentist advise their patients that they should avoid food or drink for at least half an hour to an hour after the teeth whitening session. This will enable the teeth to absorb the whitening product more efficiently and also will not allow the immediate staining of your teeth by the food and drink you consume right away.
- Avoid Hot and Cold Drinks: Your teeth may be more sensitive after a whitening treatment, so it’s a good idea to avoid hot or cold food and drink consumption right after the procedure. Drinking very hot or cold beverages can cause discomfort, and your teeth may be more susceptible to staining during this time.
- Use a Straw for Drinks: If you do need to drink coffee, tea, or other beverages that can stain your teeth, try using a straw. This helps minimize contact between the drink and your teeth, reducing the chances of staining.
- Take Care of Tooth Sensitivity: Some people experience tooth sensitivity after teeth whitening. If you have sensitive teeth, you can use a toothpaste designed for sensitive teeth. This toothpaste will help reduce discomfort and protect your enamel.
- Follow Up with Your Dentist: If you have any concerns or notice any issues after your teeth whitening treatment, be sure to follow up with your dentist at a dental clinic near Tampa. They can provide advice on how to care for your teeth and may offer additional treatments if necessary.
Key Takeaway
Maintaining a white smile after the process of teeth whitening doesn’t have to be so difficult. With these simple steps, you can enjoy your bright smile for a long time. Taking good care of your teeth will help keep them looking healthy and white.
Transform Your Smile With Whitening Treatment Today!
At Playa Family Dentistry, we focus on helping you achieve a bright, healthy smile. Our team of dentists in Carrollwood offers a variety of services, including teeth whitening, to give you the confidence you deserve.
We employ the latest techniques in order to have effective results from the treatment. From routine checkups to cosmetic treatment, we’re here to take care of your dental health. Contact Playa Family Dentistry today to achieve a brighter smile.