Tooth sensitivity is a common dental problem that many of you might experience. It is generally a sharp pain or sensation of discomfort felt in your teeth. It is encountered when you’re consuming something hot, cold, sweet, or sour food and drinks. It is important to understand these pains so that you can take steps to prevent a complicated dental problem in the future.
7 Causes of Tooth Sensitivity
1. Cavities
One of the main reasons for sensitivity in the teeth is the development of cavities. A cavity is a small hole in your tooth created by bacteria. When you fail to brush and floss regularly, food particles and bacteria accumulate on the teeth and combine to form plaque.
The plaque turns into an acid that wears away your enamel, thus causing cavities. If you’re experiencing sensitivity due to cavities, it’s essential to seek treatment from a dentist, such as composite fillings near you, to restore the tooth and thus prevent further damage.
2. Gum Recession
Gum recession occurs when your gums start to pull back from your teeth, leaving the roots of the teeth exposed. Roots do not have enamel, so when they are exposed, sensitivity can result. Gum recession can arise due to hard brushing, gum disease, and other factors.
3. Enamel Erosion
Enamel is the hard, outer layer of the teeth, and it protects the teeth. However, it can be affected by the food you eat, especially soda, some citric fruits, sticky sweets, and more. These foods and drinks soften the enamel, thus making it easy to wear down. Once the enamel is worn down, the dentin is exposed to the element, which leads to tooth sensitivity.
4. Grinding Teeth
Some people grind their teeth, either during the day or at night. This usually occurs during sleep, and this habit is called bruxism. Grinding your teeth can wear down your enamel and expose the dentin, leading to sensitivity.
5. Recent Dental Work
After some dental procedures, including fillings, crowns, and other restorations, your teeth might become sensitive for some time. However, if the problem continues for a longer duration, it would be essential to seek a solution from your dentist right away.
6. Cracked or Chipped Teeth
A chipped or cracked tooth can expose the dentin or even the nerve inside the tooth. This can causes of tooth pain and sensitivity, especially when you eat or drink food that is hot or cold. A filling or crown can be used by a dentist to fix a cracked or chipped tooth to protect the tooth.
7. Use of Whitening Products
Many people opt for teeth-whitening treatments to make their teeth appear brighter. However, some whitening treatments include the use of harsh chemicals that might cause tooth sensitivity.
Tips to Get Relief from Tooth Sensitivity
1. Use a Special Toothpaste for Sensitive Teeth
There are toothpastes specially designed for sensitive teeth. Such toothpaste contains substances that block the sending of pain signals to the teeth’ nerves. This toothpaste, when used regularly, can help reduce sensitivity over time.
If you are experiencing severe pain in the molar tooth, using this type of toothpaste can help manage the discomfort and protect teeth from further sensitivity.
2. Avoid Consumption of Acidic Foods And Drinks
Acidic foods and beverages are quite harmful to your enamel, possibly leading to tooth sensitivity. Try to reduce or avoid the consumption of foods such as citrus fruits, tomatoes, soda, vinegar, and more. If you consume acidic foods or drinks, rinse your mouth with water to neutralize acid.
3. Practice Oral Hygiene
Brush your teeth twice a day and floss once every day to remove bacteria, food particles, and more from the mouth. Brush your teeth gently to prevent damage to your enamel or gums.
4. Visit Dentist Regularly
Maintaining good oral health requires regular dental examinations. Dentists can detect dental issues like gum disease, tooth decay, and other conditions earlier that can lead to sensitivity. Furthermore, a dentist might recommend treatments like sealants or fluoride treatments if you’re having tooth sensitivity issues.
5. Wear a Mouth Guard if You Grind Teeth
If you grind your teeth at night, your dentist might recommend wearing a mouthguard to protect your teeth. A mouthguard can help to prevent damage to teeth from grinding; therefore, it minimizes the chances of sensitivity.
6. Use Fluoride Mouthwash
Fluoride is a mineral that helps to toughen your enamel and protect it from decay. Using fluoride mouthwash daily can help minimize sensitivity by enhancing your teeth’s resistance to acid effects.
7. Avoid Intake of Extreme Temperature Food and Drinks
Extreme temperatures, food, and drinks (too hot or cold) might cause discomfort in sensitive teeth. Instead, consume foods and beverages that are at room temperature.
Say Goodbye to Tooth Sensitivity at Playa Family Dentistry Today!
If you have prolonged tooth sensitivity, visit Playa Family Dentistry to determine its cause and get treatment. Our experienced team of dentist in Carrollwood will address all your dental concerns effectively. We aim to provide a comfortable and welcoming environment that helps patients have a positive dental experience. For any dental issues, contact us today! Our friendly staff is here to assist you with care and expertise.